№72 по английскому языку за 9 класс Л.М. Лапицкая, Н.В. Демченко, А.В. Волков
авторы: Л.М. Лапицкая, Н.В. Демченко, А.В. Волков
Английский 9 класс Лапицкая страница 72
Read a newspaper article about Paul Bragg and say what his secret of a long and healthy life was.
Paul C. Bragg — a health legend
Paul Bragg began his journey into physical fitness as a very sickly teenager and lived to the age of 95. The following extract is taken from his book "Healthful Eating".
Hippocrates1, the father of the natural healing sciences said: "Food will be your medicine, and medicine will be your food." "Strength, growth, good nutrition result from the right food."
These statements are equally true today. We know that the only real cures come from food. As an example, let's take scurvy ['sk3:vi] (ijHHra), the disease that kills thousands around the world every
year. It can definitely be cured by massive doses of Vitamin C.
I could go on and on speaking about the importance of nutrition. Food is the magic doctor. Drugs cannot make such claims.
Travel the world over, and you will find the shelves full of every imaginable kind of food.
Yet with all this great variety of food, we are poorly nourished. Being overfed can be even more dangerous than being underfed.
Important nutrients are missing in daily diet. Too much rich food - such as fatty meats, milk products, eggs, sugary and salty foods - are just as dangerous to good health as too little food...
My early experience
My life was saved by the science of nutrition. At the age of 16,1 had a terminal case of T.B. (tuberculouses). By the grace of God, I was led to Dr. August Rollier in Switzerland, a man who was ahead of his time in the science of nutrition. From a boy dying with a bad disease - for whom not one