№69 по английскому языку за 9 класс Л.М. Лапицкая, Н.В. Демченко, А.В. Волков
авторы: Л.М. Лапицкая, Н.В. Демченко, А.В. Волков
Английский 9 класс Лапицкая страница 69
• Choose a bed and wake-time and stick to it, coming as close as you can on the weekends. A good sleep schedule will help you feel less tired.
• Don't eat, drink, or exercise within a few hours of your bedtime. Don't leave your homework for the last minute. Try to avoid the TV, computer and telephone one hour before you go to bed. Have quiet, calm activities, and you'll fall asleep much more easily!
• If you do the same things every night before you go to sleep, you teach your body the signals that it's time for bed. Try taking a bath or shower (this will leave you extra time in the morning), or reading a book.
Make an outline of the text and write a short summary of it.
Make a two-minute speech in favour of good sleep.
U Poster presentation
Look at your mind map (see Lesson 1). Complete the following sentences.
1. A healthy lifestyle is... 2. Regular physical activity will... 3. Get active... 4. Eat well... 5. Feel good about...
Compare your sentences with your partner's.
Discuss with your partner what else could be added to the 'Get Active, Have Fun' part. Write it down.
Discuss with your partner what else could be added to 'Eat Well' part. Write it down.
Discuss with your partner what else could be added to the 'Feel Good About Yourself part. Write it down.
Work in pairs. Look at the poster (p. 70). Describe it. You can use your mind map. Write a text that could accompany the poster and give a fuller explanation to the ideas that are depicted there.